- 1 X Map (supplied at
or near start)
- 1 X
Indelible felt tip pen (you will need this for marking up your
map)
- 1 X Mobile phone (make sure you
bring a means to keep it dry, as part of the mandatory kit you will
need to carry it at all times, this includes kayaking and tasks
which may involve water)
- 1 X
First aid kit (1 crepe bandage, 1 triangle bandage, 2 safety pins,
1 wound dressing & 6 adhesive dressings as a minimum)
- 1 X
Bike repair kit (at least sufficient to repair
puncture)
- 1 X
Compass (Recommended not Mandatory)
Individual
- 1 X
Mountain bike
- 1 X
Cycle helmet
- 1
X Rear light for bike
- 1 X Bell
for bike
- 1
X Front bike light (recommended not
mandatory)
- 1 X Space
blanket/bag (foil type or orange bag)
-
1 X Whistle
- 1
X Waterproof coat and waterproof trousers.
*
- 1
X Spare base layer top
- 1 X
Small rucksack (Recommended not Mandatory)
- 1 X
Full change of clothes for after the event (Recommended not
Mandatory)
- Drink
(Recommended to bring enough to last 3-6 hours)
- Suitable
food / energy source (Recommended to bring enough to last 3-6
hours)
Unless
it is otherwise stated all the above kit is Mandatory. Mandatory
means you must come to the race with it and carry it at all
times.
* Depending on the weather we might make everyone
wear waterproof coat & waterproof trousers for the kayak stage
make sure you don't forget them.
